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Let's embark on your journey together!

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1:1 Healing 

Private groups & corporate

Our Services

Why Free + Flow?

Unlock profound well-being with Free + Flow, where Ayanna's expertise in sound healing creates a uniquely transformative experience. Guided by a passion for personalized care, Ayanna crafts sound baths that resonate with individual needs, ensuring our clients embark on a journey of relaxation, balance, and rejuvenation. Book with us for an unparalleled fusion of expertise and tailored sound healing, leaving you refreshed and revitalized.

Where are we based?

Free + Flow is based in the DC, Maryland, Virginia (DMV) area providing travel-based services to the surrounding area. If you are looking for services outside of the DMV, please submit an inquiry to discuss further. We also provide virtual experiences  to cater to those outside our physical reach. 

1:1 Sound Healing 

Embark on a personalized healing journey with our 1:1 Sound Healing service. Tailored to individuals seeking relaxation, clarity, or overcoming barriers to their full potential, this transformative experience incorporates breathwork, Reiki, and sound healing. Whether you're dealing with stress, limiting beliefs, anxiety, procrastination, or self-doubt, this journey is designed to guide you towards profound healing. Gift yourself or someone you know the opportunity to unlock inner peace and well-being.


Private Group Sound Bath

Enhance your group or event with our Private Group Sound Healing service, a collective experience fostering connection and relaxation. Through a blend of meditation and sound healing, immerse your group in healing frequencies that stimulate brain waves, promoting profound rest and relaxation. Ideal for private parties, sister circles, team building, conferences, wellness events, school activities, nonprofit events, motherhood groups, and beyond. Customize this unique experience to create lasting moments of collective well-being.


Corporate Sound Healing 

Elevate your corporate environment with our Corporate Sound Healing experience, offering tailored sessions that integrate meditation and sound healing. Enhance employee well-being with workshops customized to address stress management, burnout prevention, goal achievement, and more. Whether for the entire organization, employee resource groups, specific departments, or teams, Ayanna's expertise ensures a harmonious and rejuvenating experience for your corporate setting.

“My sound healing session with Ayanna was incredible! The sound of her bowls is so beautiful and soothing and her presence is so warm and inviting! I felt so incredibly relaxed and peaceful! I would highly recommend her!"

Amy Savino

Benefits of Sound Healing

Stress Reduction

Experience profound relaxation and stress relief as therapeutic sounds guide you into a state of tranquility.

Improved Sleep Quality

Enhance your sleep patterns and promote restful sleep with the soothing frequencies of a sound healing session.

Physical Relaxation

Release tension and promote physical relaxation as the therapeutic vibrations of sound soothe your body.

Emotional Release

Unlock emotional blockages and foster emotional well-being through the healing vibrations of sound.

Mental Clarity & Focus

Clear mental fog and sharpen your focus by engaging in sound healing, promoting cognitive clarity.

Holistic Well-Being

Experience a holistic approach to well-being, aligning mind, body, and spirit through the transformative power of sound healing.

Have Additional Questions? Contact Me!

DC, Maryland, Virginia 

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